Based in Minnesota, I am extremely passionate about being active, healthy, and developing the proper progression techniques to help Athletes avoid injury. I’ve been told I’m tough but understanding, and I give each runner the individual guidance they need to exceed their potential.
Join the Team
A custom run plan is a great choice to improve your athletic performance. Join the Team of Athletes from around the world who have crushed their goals with a plan built just for them!
“What would life be if we had no courage to attempt anything?”