This plan is perfect if you’ve already run at least one 5K race, or you’ve been running for a little while and are ready to race a 5K. This schedule is geared toward runners who can run 2 miles comfortably and can run 2 to 4 days per week. This plan combines easy jogging, race pace, and interval workouts along with strength/cross training to ensure you stay injury free!

***Upon purchase, your plan will be delivered through your own account on Training Peaks

***Does not include check-ins

***Includes strength workouts

***Access to the Private Athlete Page on Facebook

5k Advanced Beginner

SKU: 366615376135191
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